Move Better, Feel Stronger

Simple sessions designed to relieve
stiffness and improve mobility.
No Flexibility Required.

Live on Youtube and Instagram. (For Free!)

350+
Happy Students: 2500+
Teaching Hours: 9
Years of Experience

THIS WEEK'S SCHEDULE - September 2026

Designed to fit in your busy schedule

All classes are 20min long, with an optional 10min Q&A at the end.

31 MON

NO LIVE

1 TUE

4:00 pm, your local time

UPPER BODY

Join Class

2 WED

4:00 pm, your local time

MEDITATION & BREATH

Join Class

3 THU

4:00 pm, your local time

BACK HEALTH

Join Class

4 FRI

4:00 pm, your local time

LOWER BODY

Join Class

5 SAT

4:00 pm, your local time

SIDE SPLITS

Join
Youtube Join
Zoom

6 SUN

NO LIVE

How it works

Join the live class on Youtube No signup required

Donation-based: your support = more free yoga for everyone

Follow at your pace see results from your first session

Get Stronger & More Mobile

These sessions are here to help you heal from:

Stiffness and Lack of Mobility
Better Aging
Past Injuries and Back/Posture Problems
Improving Performance in Other Sports
Mental Focus and Clarity
Stress Reduction

“Since I started to join Jul's live sessions, I feel like I've learned a lot.”
Stan

“Practicing Yoga with Jules for one year has been life-changing, it has made a huge difference in my balance, breathing, focus and my resilience” Michael

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10 Chair Yoga Poses for Strength & Mobility

Neck Side Tilt

Neck Forward Tilt

Side Bend

Front Thigh Stretch

Inner Thigh Stretch

Leg Strengthening

Back Forward Round

Back Arch

Hamstrings Stretch

Final Relaxation

What you can expect

Breathing Exercises
Gentle Seated Poses
Meditation And Q&A

Hi! I’m Jul

Do I go to the gym? No! Just yoga.

Starting my yoga journey at 12 allowed me to spend thousands of hours improving my practice, and it is at 14 years old that I completed my teacher training, successfully becoming one of the youngest certified yoga teachers in the world.

I am now 22 years old, with more than 2500 hours taught to men just like you. See what other men are saying and notice how my teachings positively impacted them!

Yoga has transformed my life and the lives of many of my students by improving flexibility, strength, and overall well-being. It can do the same for you!

350+
Happy Students: 2500+
Teaching Hours: 9
Years of Experience

See What Other Men Are Saying

“Since I started to join Jul's live sessions, I feel like I've learned a lot!”

Stan

“Practicing Yoga with Jules for one year has been life-changing, it has made a huge difference in my balance, breathing, focus and my resilience”

Michael

“Extraordinarily helpful in achieving my goals specific to my needs”

Dan

“Kind words and clear explanations have done wonders for my body, mind, and soul”

Gerald

“Incredibly knowledgeable but also very patient, he made me feel comfortable in my own body”

Guy

“Jules technique is superlative and he's one of the most amazing Yoga teachers I've ever met”

Yancey

“An expert in his craft and practice, he inspired me to continue my journey”

Joe

“Jules has a lot of experience and I truly enjoy training with him”

Ralf

“I was able to improve quickly as he ensured I felt comfortable and challenged”

Amer

Frequently Asked Questions

I have physical injuries, is it safe for me?

Yes, the practice accommodates every physical need and I provide variations to suit everybody. Many students with injuries have found benefit from practicing yoga

Is it free?

The practice is open to everyone on a pay what you can basis to accommodate any budget. If you can’t pay, you can still take part in the class as my goal is for everyone to experience the benefits of Yoga. Students usually pay between 3 and 20 dollars, this allows me to keep providing the classes and improving their quality.

How can I attend the class?

Click here to see when my next Live Class Starts: youtube.com/@yogawithjul/streams

I can’t always attend, will I fall behind?

No, progression in your practice is exclusively dependent on how comfortable you are in pushing your body, I provide variations of the poses for every skill level

Do I need equipment?

No specific equipment is needed, just grab a sturdy chair to start your practice!

How can I support this mission?

After the live class ends, you can rate it and leave a donation! Paypal, Stripe and credit cards are accepted. Weekly and monthly contributions are an option as well, thank you

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